Preparation | Cooking | Start to finish |
---|---|---|
12 min. | 19 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,006 Kcal or 4,212 Kj | 34 gr | 35 gr | 81 gr |
50 % | 13 % | 3 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
94 Kcal or 394 Kj | 3 gr | 3 gr | 8 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
251 Kcal or 1,051 Kj | 8 gr | 9 gr | 20 gr |
13 % | 3 % | 1 % | 3 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Little vegetable omelettes, Greek salad with chicken, Ratatouille confite, Cauliflower tabouleh, Spaghetti Bolognese, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Leek and artichoke tart à la piémontaise, Buckwheat almond biscuits, Fried egg in bread, Lime meringue tart, Lemon and grated apple tart, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Bruschetta and mozzarella, Sautéd mushrooms with spring onions and cured ham, Red rice pannequets, Nanou's tuna tart, Provençal braised carrots, ... All | |
Garlic clove: You can get more informations, or check-out other recipes which use it, for example: Preserved tomatoes, Vietnamese prawns, Couscous, Spinach and cauliflower with sesame béchamel sauce, Erika's ceviche, ... All |
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