Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 70 RDI=7 % | 160 RDI=30 % | 2,010 RDI=100 % | 8,420 RDI: 100 % |
Per 100 g | 3 RDI=1 % | 3 RDI=0 % | 7 RDI=1 % | 90 RDI=5 % | 390 RDI: 5 % |
Per person | 8 RDI=3 % | 8 RDI=1 % | 20 RDI=3 % | 250 RDI=10 % | 1,050 RDI: 10 % |
Like these other recipes: Lebanese Tabbouleh, Shakshuka, Tomato meat balls, Mixed salad, Moussaka, ... See them all 74
Like these other recipes: Mushroom Pancakes au Gratin, Moussaka, Green beans with feta cream and basil, Parcels of fish fillet in spinach, French dressing (vinaigrette), ... See them all 521
Like these other recipes: Pear, grapefruit and pistachio tart, Moist chocolate cake, Potato tortilla (Spanish omelette), Buckwheat almond biscuits, Breton galettes (pancakes), ... See them all 236
Like these other recipes: Rabbit terrine, White bean gratin "à l'italienne", Bourguignon potatoes , Onion fondue, Polenta parmentier, ... See them all 64
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)