Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 70 RDI=7 % | 160 RDI=30 % | 2,010 RDI=100 % | 8,420 RDI: 100 % |
Per 100 g | 3 RDI=1 % | 3 RDI=0 % | 7 RDI=1 % | 90 RDI=5 % | 390 RDI: 5 % |
Per person | 8 RDI=3 % | 8 RDI=1 % | 20 RDI=3 % | 250 RDI=10 % | 1,050 RDI: 10 % |
Like these other recipes: Vegetable tian, Greek salad with chicken, Tomato and cream cheese terrine, Italian toast, Tomato tatin, ... See them all 74
Like these other recipes: Foie gras fingers, Leek and tuna loaf, Paris flan filling, Oatmeal cake, Génoise (Genoa sponge), ... See them all 236
Like these other recipes: Sautéed chicken with leeks, Thaï rice with small vegetables, Roasted leeks with pesto, Tomato omelette, Mint and pea pesto, ... See them all 521
Like these other recipes: Creamy cauliflower with smoked salmon, Green beans with tomato cream sauce, Salmon marinated like herring, Mexican-style pork medallions , Courgettes (zuchinis) , ... See them all 64
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)