Cauliflower curry
Plenty of flavour in this cauliflower curry: from the hot spices, of course, but also from dry-roasted cashew nuts.
149 K 4.3/5 (39 reviews)
55 min.
Easy
12 people
8 IngredientsLast modified on: January 19th 2014
For 12 people, you will need:
- 1
1 kg 500 g cauliflower - 2
90 g shallot - 3
9 tablespoons olive oil - 4
3 tablespoons curry powder - 5
600 ml liquid cream - 6
300 g cashew nuts - 7
salt - 8
pepper - Total weight: 2,670 grams
Change measures:
Times for this recipe
Preparation: 35 min.
Cooking: 25 min.
All in all: 55 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 25 min.
Stage 3 - 5 min.
Pour 9 tablespoons olive oil into a pan on medium heat.
When hot, add the shallot and cook for 2 or 3 minutes, stirring frequently.
When hot, add the shallot and cook for 2 or 3 minutes, stirring frequently.
Stage 4 - 1 min.
Add 3 tablespoons curry powder.
Stage 5 - 1 min.
Mix well and continue cooking for a further 1 minute.
Stage 6 - 10 min.
Pour in 600 ml liquid cream, deglaze the bottom of the pan and bring to the boil.
Stage 7 - 1 min.
Add the cauliflower and mix well, then turn down the heat.
Stage 8 - 5 min.
Put 300 g cashew nuts into a frying pan on high heat and dry-roast them lightly for 5 minutes, stirring frequently.
Stage 9 - 1 min.
Add the cashew nuts to the pan with the cauliflower, mix in, check seasoning and serve.
Remarks
You can add more curry powder for a stronger curry flavour.
Keeping: A few days in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 190 RDI=20 % | 450 RDI=70 % | 5,210 RDI=260 % | 21,800 RDI: 260 % |
| Per 100 g | 3 RDI=2 % | 7 RDI=1 % | 20 RDI=3 % | 200 RDI=10 % | 820 RDI: 10 % |
| Per person | 8 RDI=3 % | 20 RDI=1 % | 40 RDI=6 % | 430 RDI=20 % | 1,820 RDI: 20 % |
How much will it cost?
- For 12 people : 11.05 €
- Per person : 0.95 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: Winter vegetable soup, Warm autumn salad, Cauliflower and egg salad, Roasted Cauliflower, Cauliflower and chickpea salad, ... See them all 49
Liquid cream
Like these other recipes: Creamy risotto with vegetables , Gratin of leeks with Morbier cheese, Shallot confit tart, Smoky potato and potimarron gratin, Gratin of potatoes with morels and yellow wine, ... See them all 170
Cashew nuts
Like these other recipes: Spicy hot toasted cashew nuts, Indian rice pudding, Spinach and cashew brik rolls, Thai-style Chicken with Cashew Nuts, Beetroot salad with cashew nuts, ... See them all 9
Shallot
Like these other recipes: Tomato and cream cheese terrine, Sliced cauliflower with 3 cheeses, Artichoke Soup, Thaï rice with small vegetables, Warm white bean salad with smoked trout, ... See them all 203
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