| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 12 g RDI=18 % | 13 g RDI=5 % | 13 g RDI=17 % | 215 kcal RDI=11 % | 899 kJ RDI=11 % |
| Per person | 48 g RDI=73 % | 53 g RDI=20 % | 51 g RDI=70 % | 864 kcal RDI=43 % | 3,618 kJ RDI=43 % |
| Whole recipe | 95 g RDI=146 % | 106 g RDI=40 % | 103 g RDI=141 % | 1,728 kcal RDI=86 % | 7,236 kJ RDI=86 % |



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