Last modified on: November 10th 2014
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 9 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
601 Kcal or 2,516 Kj | 37 gr | 19 gr | 42 gr |
30 % | 14 % | 2 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
208 Kcal or 871 Kj | 13 gr | 6 gr | 15 gr |
10 % | 5 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
301 Kcal or 1,260 Kj | 18 gr | 9 gr | 21 gr |
15 % | 7 % | 1 % | 3 % |
Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Veal Chop With Assortment of Vegetables, Pain perdu, Caramelized brioche with pear and kiwi, White asparagus salad, Warm autumn salad, ... All | |
Sole fillet: You can check-out other recipes which use it, like for example: Turban of sole with langoustines, Fillets of sole Dieppoise, ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: Fillet of beef in a rosemary crust, Basic cake batter - the French way, Cornmeal baps for Anne, Gâteau Basque , Chilli potato wedges, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Tapenade, Tender tuna, Baked potatoes with poached egg and tuna sauce , Tomato pesto, Stuffed mushrooms au gratin, ... All |
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