
500 g cooked meat
500 g potato purée
2 eggs
1 bunch parsley
2 tablespoons oil
1 shallot
a little grated cheese
salt
pepper














| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 220 RDI=90 % | 980 RDI=90 % | 860 RDI=130 % | 12,550 RDI=630 % | 52,560 RDI: 630 % |
| Per 100 g | 20 RDI=7 % | 80 RDI=8 % | 70 RDI=10 % | 1,090 RDI=50 % | 4,550 RDI: 50 % |
| Per person | 40 RDI=10 % | 160 RDI=20 % | 140 RDI=20 % | 2,090 RDI=110 % | 8,760 RDI: 110 % |
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On the same kind of problems, I'm actually working on an e-cookbook made from site recipes, it will be in pdf and, I hope, resolve all printing problems. Coming soon...