
1 kg 500 g cooked potatoes
2 shallots
100 g small pieces of bacon
2 tablespoons goose fat
salt
pepper
2 tablespoons goose fat











| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 290 RDI=30 % | 120 RDI=20 % | 2,430 RDI=120 % | 10,160 RDI: 120 % |
| Per 100 g | 2 RDI=1 % | 20 RDI=2 % | 7 RDI=1 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 9 RDI=4 % | 70 RDI=7 % | 30 RDI=5 % | 610 RDI=30 % | 2,540 RDI: 30 % |
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