Spring veal sauté
This sauté combines small chunks of veal with spring onions in a white-wine sauce with just a dash of cream.
81 K 4.3/5 (22 reviews)
60 min.
Easy
4 people
9 IngredientsLast modified on: May 18th 2014
For 4 people, you will need:
- 1
100 ml spring onion (scallion) - 2
300 ml veal - 3
3 tablespoons olive oil - 4
1 tablespoon flour - 5
2 tablespoons Clarified butter - 6
2 glasses dry white wine - 7
50 ml liquid cream - 8
salt - 9
pepper
Change measures:
Times for this recipe
Preparation: 20 min.
Resting: 10 min.
Cooking: 30 min.
All in all: 60 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Peel, rinse and chop 100 ml spring onion (scallion).
Stage 2 - 5 min.
Cut 300 ml veal into small chunks.
Stage 3 - 5 min.
Stage 4 - 2 min.
Stage 5 - 10 min.
Using the same pan, without cleaning it, heat 2 tablespoons Clarified butter.
When hot, add the veal and cook until browned (about 5 to 10 minutes).
Set aside.
When hot, add the veal and cook until browned (about 5 to 10 minutes).
Set aside.
Stage 6 - 1 min.
Put the pan back on the heat and pour in 2 glasses dry white wine.
Stage 7 - 15 min.
Scrape the botton of the pan to deglaze it, then leave on medium heat to reduce the liquid by half.
Stage 8 - 5 min.
Add 50 ml liquid cream and leave to reduce for 5 minutes.
Stage 9 - 3 min.
Return the onions and veal to the pan and mix well. Leave for a further 3 minutes to heat through and it's ready.
Serve with peas or steamed potatoes, for example.
Serve with peas or steamed potatoes, for example.
Remarks
If you don't have clarified butter, use a little goose fat, oil or just normal butter, but do be careful not to let it burn.
Keeping: A few days in the fridge in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 30 RDI=3 % | 160 RDI=20 % | 1,790 RDI=90 % | 7,470 RDI: 90 % |
| Per 100 g | 8 RDI=3 % | 4 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,000 RDI: 10 % |
| Per person | 20 RDI=6 % | 8 RDI=1 % | 40 RDI=6 % | 450 RDI=20 % | 1,870 RDI: 20 % |
How much will it cost?
- For 4 people : 6.65 €
- Per person : 1.70 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Veal
Like these other recipes: Paté en croute (terrine in a pie crust), Blanquette of veal, Veal Marengo, Veal Chop With Assortment of Vegetables, Sliced veal with leeks and mushrooms, ... See them all 9
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Crunchy radish and carrot salad, Baby courgette salad, Jerusalem artichoke purée with leeks, Cucumber, avocado and mussel salad, Pea and avocado salad, ... See them all 74
Liquid cream
Like these other recipes: Endive and beer soup, Lemon and lime cakes, Cauliflower and chickpea purée, Filet mignon with mustard and tarragon sauce, Caramelized pear custard tart, ... See them all 165
Olive oil
Like these other recipes: Prawn salad with a crunch, Tenderloin steak with beetroot tops and mushrooms, Cretan-style salmon , Baby broad beans and peas with rice and mascarpone , Kérinou slices, ... See them all 511
Other recipes you may also like
Cornmeal baps for Anne
These small round baps are made with a mix of wheat flour and fine cornmeal. The dominant corn gives a moist and very yellow crumb.October 24th 2017256 K4.3 5 hours 55 min.
Tapenade
Tapenade is a classic of Mediterranean cuisine, basically a purée of black olives and olive oil. This version is little more sophisticated, with a less marked olive flavour.November 21th 2010187 K 14.1 15 min.
How to make fleur de sel (salt flakes)
French "fleur de sel" is a salt with a special texture, formed by the action of the wind on salt marshs. The wind dries the surface of the water which has a high salt concentration (this will later become sea salt) producing thin flaky crystals.May 4th 2011235 K 43.9 1 hour 7 min.
Larded pork tenderloin
Tenderloin of pork stuffed with mustard and parsley, then wrapped in thin slices of bacon and oven roasted.November 3rd 2011239 K 14.7 1 hour 30 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.