White asparagus salad


White asparagus salad
This spring salad combines warm white asparagus, hard-boiled eggs and small croutons, dressed with a tasty herb vinaigrette.
130 K 4.1/5 (35 reviews)
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Last modified on: May 21th 2014
For 4 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 45 min.
Cooking: 5 min.
All in all: 50 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 30 min.
White asparagus salad
Prepare the asparagus.

When cooked, drain and cut into lengths on the diagonal (like penne pasta), as shown in the photo.

Stage 2 - 1 min.
White asparagus salad
Leave the asparagus on a cloth.

Stage 3 - 5 min.
White asparagus salad
Cut 2 slices bread into small cubes (you can remove the crust if you wish).

Stage 4 - 5 min.
White asparagus salad
Melt 2 tablespoons clarified butter in a frying pan, then add the bread cubes and fry until golden brown.

Set aside.

Stage 5 - 2 min.
White asparagus salad

Stage 6 - 5 min.
White asparagus salad
Combine the asparagus, croutons and hard-boiled eggs in a salad bowl. Snip the parsley and chives over the top, then add the vinaigrette and mix well. Your asparagus salad is ready.
Remarks
If (like me), you enjoy warm ingredients in salads, you can give the asparagus a few seconds in the microwave to reheat it, just before adding to the bowl.

If you do not have clarified butter, use a little oil instead.
Keeping: ! hour maximum, otherwise the croutons will go soggy.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe170 RDI=50 %1,160 RDI=80 %160 RDI=20 %1,610 RDI=60 %6,760 RDI: 60 %
Per 100 g30 RDI=8 %180 RDI=10 %20 RDI=3 %250 RDI=9 %1,060 RDI: 9 %
Per person40 RDI=10 %290 RDI=20 %40 RDI=4 %400 RDI=20 %1,690 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,700 k-calories (or 11,300 k-joules) per day for a man Change to a woman
Possible allergens in this recipe: Gluten, milk, egg, Sulfites, Mustard
How much will it cost?
  • For 4 people : £2.70
  • Per person : £0.70

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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