Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 340 RDI=130 % | 2,320 RDI=220 % | 310 RDI=50 % | 3,230 RDI=160 % | 13,520 RDI: 160 % |
Per 100 g | 30 RDI=10 % | 180 RDI=20 % | 20 RDI=4 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per person | 40 RDI=20 % | 290 RDI=30 % | 40 RDI=6 % | 400 RDI=20 % | 1,690 RDI: 20 % |
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