White asparagus salad
50 min.
Easy
8 people
7 Ingredients- 1
600 ml Asparagus - 2
4 slices bread - 3
4 tablespoons clarified butter - 4
6 hard-boiled eggs - 5
parsley - 6
chives - 7
8 tablespoons french dressing (vinaigrette)
Step by step recipe
Stage 1 - 30 min.
When cooked, drain and cut into lengths on the diagonal (like penne pasta), as shown in the photo.
Stage 2 - 1 min.
Stage 3 - 5 min.
Stage 4 - 5 min.
Set aside.
Stage 5 - 2 min.
Stage 6 - 5 min.
If you do not have clarified butter, use a little oil instead.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 340 RDI=130 % | 2,320 RDI=220 % | 310 RDI=50 % | 3,230 RDI=160 % | 13,520 RDI: 160 % |
| Per 100 g | 30 RDI=10 % | 180 RDI=20 % | 20 RDI=4 % | 250 RDI=10 % | 1,060 RDI: 10 % |
| Per person | 40 RDI=20 % | 290 RDI=30 % | 40 RDI=6 % | 400 RDI=20 % | 1,690 RDI: 20 % |
- For 8 people : 6.15 €
- Per person : 0.80 €
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Asparagus
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French dressing (vinaigrette)
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