Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 5 min. | 48 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,228 Kcal or 13,515 Kj | 339 gr | 2,324 gr | 314 gr |
161 % | 130 % | 219 % | 48 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
252 Kcal or 1,055 Kj | 26 gr | 182 gr | 25 gr |
13 % | 10 % | 17 % | 4 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
404 Kcal or 1,691 Kj | 42 gr | 291 gr | 39 gr |
20 % | 16 % | 27 % | 6 % |
Asparagus: You can check-out other recipes which use it, like for example: How to prepare asparagus, Asparagus "en petit pois", Creamy asparagus and meat timbale, Asparagus and spinach gratin, Filet mignon with asparagus, ... All | |
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