| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 20 RDI=2 % | 90 RDI=10 % | 1,100 RDI=60 % | 4,620 RDI: 60 % |
| Per 100 g | 10 RDI=4 % | 3 RDI=0 % | 20 RDI=2 % | 200 RDI=10 % | 820 RDI: 10 % |
| Per person | 20 RDI=6 % | 4 RDI=0 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Change currency:

Like these other recipes: Langoustine gratin, Scrambled eggs with langoustines and asparagus tips., Sesame fried scampi, Turban of sole with langoustines, Chilli langoustines, ... See them all 6

Like these other recipes: Mouna, Salmon rillettes, Béarnaise sauce, Potatoes with bacon and herbs, Nicholas's fish, ... See them all 482

Like these other recipes: Morel risotto with Vin Jaune and Mont d'Or, Sausage and mashed potatoes, Peanut rolls, How to fry eggs well, Leek and potato soup, ... See them all 138

Like these other recipes: Country filo tart, Red rice pannequets, Filo leeks and cheese tart, Crispy rolls with chicken and leek, ... See them all 4
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-07)