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Macédoine of vegetables

Name: Macédoine of vegetables
Prep time: 1 h 4 min
Cook time: 20 min
Total time: 1 h 24 min
Yield: 1 kg
Cuisine: French
Ingredients: 400 g carrot; 400 g turnips; 300 g green beans; 300 g peas; 100 g mayonnaise

A macédoine is simply vegetables diced small (carrots and turnips) or cut small (green beans) with peas.

The different vegetables are cooked separately "à l'anglaise", then thoroughly drained.

They are only combined at the end in a mayonnaise dressing.

195 K 3.6/5 (20 reviews)585571

Duration

1 hour 25 min.

Difficulty

Easy

Last modified on: September 3^rd 2014

Step by step recipe Ingredients Duration Nutritional facts Cost Comments

For 1 kg, you will need:

1 400 g carrot
2 400 g turnips
3 300 g green beans
4 300 g peas
5 100 g mayonnaise
Total weight: 1,500 grams

Times for this recipe

Preparation

1 hour 4 min.

Cooking

20 min.

All in all

1 hour 25 min.

Preparation 1 hour 4 min.

Cooking 20 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 30 min.

Prepare 400 g carrot and 400 g turnips. Cut into small dice about 1/2 cm (1/4 inch) across.

Stage 2 - ⌛ 15 min.

Cut 300 g green beans into 1/2 cm (1/4 inch) chunks.

Stage 3 - ⌛ 10 min.

If you are using fresh peas, shell them to give 300 g peas, otherwise, use this weight of frozen peas.

Stage 4 - ⌛ 5 min.

Bring a pan of salted water to the boil (1 tablespoon of coarse salt per liter of water). Tip in the diced carrots.

Leave to cook until tender.

Stage 5 - ⌛ 3 min.

Remove the carrots with skimmer or araignée (spider) and drain in a strainer or colander.

Stage 6 - ⌛ 15 min.

Cook and drain the other vegetables in turn the same way: turnips, green beans and peas.

Note: do not throw the cooking water away, as this is now a very good vegetable stock.

Stage 7 - ⌛ 3 min.

It is important to drain the vegetables throroughly. I advise you to give them a whirl, each in turn, in a salad spinner...

Stage 8

... then leave them to wait on a tea towel or on absorbant paper.

Stage 9 - ⌛ 3 min.

Finish your macédoine by mixing all the vegetables together with 100 g mayonnaise.

Remarks

A macédoine (without mayonnaise) can also be use as a garnish or stuffing, in a fish or papillote, for example.

Keeping: A few days in the fridge, covered with plastic film.

Source: Home made.

Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	2 g RDI=3 %	7 g RDI=2 %	13 g RDI=14 %	166 kcal RDI=6 %	695 kJ RDI=6 %
Whole recipe	35 g RDI=41 %	119 g RDI=33 %	208 g RDI=210 %	2,490 kcal RDI=92 %	10,425 kJ RDI=92 %