Peach and blackcurrant coupe
A delightful coupe combining mint-flavoured peaches with a scoop of blackcurrant sorbet.
76 K 3.9/5 (14 reviews)483498
Last modified on: September 7th 2014
For 4 people, you will need:
- 1
4 peaches - 2
100 ml sugar syrup - 3
Fresh mint leaves - 4
200 g blackcurrant sorbet - Total weight: 820 grams
Times for this recipe
Preparation
25 min.
Resting
30 min.
All in all
55 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 1 - ⌛ 20 min.
Peel 4 peaches (use the same method as for tomatoes) and cut into small chunks.
Put the chunks into a bowl, moisten with 100 ml sugar syrup and add the mint leaves, after crushing them briefly.
Cover and leave to steep for 30 minutes.
Put the chunks into a bowl, moisten with 100 ml sugar syrup and add the mint leaves, after crushing them briefly.
Cover and leave to steep for 30 minutes.
Stage 2 - ⌛ 30 min.
Stage 3 - ⌛ 5 min.
Just before serving, place a scoop of sorbet in each dish and decorate with a little sprig of mint.
Remarks
You can use whichever variety of peaches you prefer: yellow, white, nectarines...
Keeping: Eat immediately, once assembled.
Source: Home made.
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Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=12 % | 1,494 g RDI=564 % | 0 g | 1,110 kcal RDI=56 % | 4,649 kJ RDI=56 % |
| Per person | 16 g RDI=25 % | 3,063 g RDI=1,156 % | 0 g | 2,276 kcal RDI=114 % | 9,530 kJ RDI=114 % |
| Whole recipe | 64 g RDI=98 % | 12,255 g RDI=4,625 % | 0 g | 9,104 kcal RDI=455 % | 38,120 kJ RDI=455 % |
How much will it cost?
For 4 people
3.10 €
Per person
0.80 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Blackcurrant sorbet
You can get more informations, or check-out other recipes which use it, for example:
Sugar syrup
You can get more informations, or check-out other recipes which use it, for example:
Peach
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Fresh mint leaves
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