Last modified on: March 18th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
2 hours 19 min. | 4 min. | 2 hours 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
587 Kcal or 2,458 Kj | 133 gr | 57 gr | 34 gr |
29 % | 51 % | 5 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
66 Kcal or 276 Kj | 15 gr | 6 gr | 4 gr |
3 % | 6 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
147 Kcal or 615 Kj | 33 gr | 14 gr | 8 gr |
7 % | 13 % | 1 % | 1 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Langres-style spinach, Polenta with spinach and soft-poached egg, Scrambled eggs with butter-fried bread and fresh spinach, Pan-fried cheese, egg and spinach toastie, Spinach Croque-monsieur , ... All |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Creamy "terre et mer" pots, Erika's ceviche, "Land and sea" kebabs, Mexican ceviche, Fish fillet with preserved lemons, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Creamy polenta with green asparagus, Cheese Soufflé, Hearty leek and sprout soup, Icelandic-style fish and vegetable pie, Gratin Parmentier, ... All |
![]() | Lemon: You can get more informations, or check-out other recipes which use it, for example: Pogne de Romans, Strawberry brunoise in a dessert-wine sabayon, Roast cabbage with lemon, Quince compote, Quick bramble jelly, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)