| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 60 RDI=6 % | 160 RDI=20 % | 2,510 RDI=130 % | 10,500 RDI: 130 % |
| Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
| Per person | 20 RDI=6 % | 10 RDI=1 % | 30 RDI=4 % | 420 RDI=20 % | 1,750 RDI: 20 % |
Change currency:

Like these other recipes: Mediterranean toast, Italian style gratin, Ratatouille confite, Italian toast, Tahitian salad, ... See them all 76

Like these other recipes: Meatballs, Stuffed tomatoes and courgettes, New Zealand pies, Bolognaise lasagne, Italian style gratin, ... See them all 15

Like these other recipes: Aperitif rolls, Marchand de vin sauce, Boeuf (beef) bourguignon, Strawberries in a thyme and lemon-flavoured red wine reduction, Oxtail Parmentier, ... See them all 19

Like these other recipes: Caramel semolina pudding with raisins, Mushroom velouté, Sugar syrup, Apple compote with verbena, Dandelion flower jelly, ... See them all 139
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-04)