| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 60 RDI=6 % | 160 RDI=20 % | 2,510 RDI=130 % | 10,500 RDI: 130 % |
| Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
| Per person | 20 RDI=6 % | 10 RDI=1 % | 30 RDI=4 % | 420 RDI=20 % | 1,750 RDI: 20 % |
Change currency:

Like these other recipes: Mexican salad, Salade Niçoise, Italian style gratin, Tomatoes Provençal, Tomato omelette, ... See them all 76

Like these other recipes: Algerian brik rolls, Gratin Parmentier, Polpete, Italian style gratin, Hamburgers, ... See them all 15

Like these other recipes: Pears in red wine with blackcurrant , How to slow cook meat, Aperitif rolls, Upside-down Parmentier, Marchand de vin sauce, ... See them all 19

Like these other recipes: Paella, Natural leaven, Special small breads, Nougat, Mojito peaches, ... See them all 141
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)