| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 60 RDI=6 % | 160 RDI=20 % | 2,510 RDI=130 % | 10,500 RDI: 130 % |
| Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
| Per person | 20 RDI=6 % | 10 RDI=1 % | 30 RDI=4 % | 420 RDI=20 % | 1,750 RDI: 20 % |
Change currency:

Like these other recipes: Tomato and cream cheese terrine, Warm broccoli and Tuna Salad, Beans with tomatoes, Breton Sandwich, Tomatoes Provençal, ... See them all 76

Like these other recipes: New Zealand pies, Hamburgers, Polenta parmentier, Polpete, Meatballs, ... See them all 15

Like these other recipes: Tenderloin steaks marinated in red wine with rosemary, Coq au vin, Upside-down Parmentier, Aperitif rolls, Eggs meurette, ... See them all 19

Like these other recipes: Apple compote with verbena, Seeded loaf, Creamy risotto with diced vegetables and flax seeds, Blackcurrant liqueur, Confit of carrots with bacon, ... See them all 139
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-11)