500 g cooked potatoes
olive oil
750 g purple globe artichokes
50 g Parmesan (Parmigiano Reggiano)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 160 RDI=20 % | 10 RDI=2 % | 920 RDI=50 % | 3,860 RDI: 50 % |
| Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 1 RDI=0 % | 70 RDI=4 % | 300 RDI: 4 % |
| Per person | 10 RDI=4 % | 40 RDI=4 % | 3 RDI=0 % | 230 RDI=10 % | 970 RDI: 10 % |
Change currency:

Like these other recipes: Roast pork with sage, cooked in a bag., Penne with purple artichokes, Artichokes with beef, Curried polenta, Mushroom and artichoke omelette, ... See them all 15

Like these other recipes: Artichokes with beef, Oven omelette, Seb's Italian-style aperitif slices, Potato and cheese pie, Purée of Jerusalem artichokes with foie gras, ... See them all 58

Like these other recipes: Genoese croque-monsieur, Scallops with green asparagus tips and parmesan, Spring Bread, Purple Pesto, Spaghetti Carbonara, ... See them all 64

Like these other recipes: Spaghetti with mushrooms, Fish fillet with preserved lemons, Turban of sole with langoustines, Ciabatta, Verrine of avocado mousse and crab, ... See them all 555
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-01)