Lentil and cold-meat salad
This salad combines lentils, chunks of cooked meat, sliced hard-boiled eggs, shallot and herbs, with a good vinaigrette dressing.
75 K 4.0/5 (21 reviews)
45 min.
Easy
12 people
6 IngredientsLast modified on: December 7th 2014
For 12 people, you will need:
- 1
600 g cooked meat - 2
6 hard-boiled eggs - 3
3 shallots - 4
750 g green lentils - 5
parsley - 6
15 tablespoons french dressing (vinaigrette) - Total weight: 1,950 grams
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Times for this recipe
Preparation: 15 min.
Cooking: 30 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Cut 600 g cooked meat into small chunks. You can use any leftover meat (beef, chicken, pork...), or even a mixture.
Stage 2 - 5 min.
Stage 3 - 30 min.
Boil 750 g green lentils in a large quantity of salted water. When cooked (tender), drain thoroughly.
Stage 4 - 3 min.
Add the lentils to the bowl, then add the chopped parsley and 15 tablespoons french dressing (vinaigrette). Stir round well and it's ready.
Remarks
This is even better if the lentils are still warm. Serve straight after the final mixing, if possible.
Keeping: 2 or 3 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 330 RDI=130 % | 350 RDI=30 % | 370 RDI=60 % | 6,050 RDI=300 % | 25,310 RDI: 300 % |
| Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 20 RDI=3 % | 310 RDI=20 % | 1,300 RDI: 20 % |
| Per person | 30 RDI=10 % | 30 RDI=3 % | 30 RDI=5 % | 500 RDI=30 % | 2,110 RDI: 30 % |
How much will it cost?
- For 12 people : 8.95 €
- Per person : 0.75 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green lentils
Like these other recipes: Warm lentil salad, Sausage and lentils "en cocotte", Cured Pork Belly With Lentils, Cajun-style lentil salad, ... See them all 4
Cooked meat
Like these other recipes: Creamy asparagus and meat timbale, Cassoulet-style shepherd's pie., Jerusalem artichoke purée with leeks, Rustic chicken and mushroom pie, Country filo tart, ... See them all 10
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Endive and cheese salad with croutons, Carrot salad with almonds and Comté cheese, Warm salad of potatoes and purple artichokes, Bistro-style endive salad, Tahitian salad, ... See them all 69
Hard-boiled egg
You can get more informations, or check-out other recipes which use it, for example: Salade Niçoise, Eggs with mayonnaise, Gratin slices with spinach, Corn salad with croutons, Green Piedmont Salad, ... See them all 46
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