Preparation | Cooking | Start to finish |
---|---|---|
40 min. | 8 min. | 48 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
277 Kcal or 1,160 Kj | 18 gr | 19 gr | 15 gr |
14 % | 7 % | 2 % | 2 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
176 Kcal or 737 Kj | 11 gr | 12 gr | 9 gr |
9 % | 4 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
139 Kcal or 582 Kj | 9 gr | 9 gr | 7 gr |
7 % | 3 % | 1 % | 1 % |
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