| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 130 RDI=10 % | 160 RDI=20 % | 2,190 RDI=110 % | 9,170 RDI: 110 % |
| Per 100 g | 6 RDI=2 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 950 RDI: 10 % |
| Per person | 10 RDI=6 % | 30 RDI=3 % | 40 RDI=6 % | 550 RDI=30 % | 2,290 RDI: 30 % |
Change currency:

Like these other recipes: Butterfly pasta with smoked trout, The strange gratin, Bisto-style canapés, Pork Chops with Rosemary, Springtime mixed salad, ... See them all 30

Like these other recipes: Rillons de Tours, Chicken club sandwich, Involtini-Style Filet Mignon , Potatoes with bacon and herbs, Spinach parmentier, ... See them all 32

Like these other recipes: Gratin of potatoes with morels and yellow wine, Zucchini and potato scarpaccia, Baked potatoes with poached egg and tuna sauce , Smoky sausage and mash, Boiling potatoes in their skins, ... See them all 90

Like these other recipes: Lentils with sorrel and feta cheese, Pitta bread, Rosemary steamed fish, Tagliatelle with cockles, Beet leaf pesto, ... See them all 557
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)