| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 130 RDI=20 % | 1,580 RDI=80 % | 6,610 RDI: 80 % |
| Per 100 g | 9 RDI=4 % | 6 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
| Per cakes | 9 RDI=3 % | 6 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Change currency:

Like these other recipes: Verrine of avocado mousse and crab, Breton Sandwich, Seafood feuillantines, Crab and smoked salmon club sandwiches , ... See them all 4

Like these other recipes: Home-made potato crisps , Salmon marinated like herring, Eggs Arsène, Alpine gratin, Spinach brik parcels, ... See them all 102

Like these other recipes: Tomato ladybirds, Cauliflower and avocado rémoulade, Nanou's tuna tart, Pea and avocado salad, Baked potoatoes with herb butter or cream , ... See them all 71

Like these other recipes: Mushrooms in snails, Fish "à la Bordelaise", Tomatoes Provençal, Sesame fried scampi, Curried tuna cubes, ... See them all 20
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)