700 g Pasta
4 slices cured ham
200 g preserved tomatoes
150 g pesto| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 216 RDI=332 % | 574 RDI=217 % | 927 RDI=1,271 % | 4,198 RDI=210 % | 17,578 RDI: 210 % |
| Per 100 g | 17 RDI=27 % | 47 RDI=18 % | 76 RDI=105 % | 346 RDI=17 % | 1,453 RDI: 17 % |
| Per person | 54 RDI=83 % | 143 RDI=54 % | 231 RDI=318 % | 1,049 RDI=52 % | 4,395 RDI: 52 % |
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