700 g Pasta
4 slices cured ham
200 g preserved tomatoes
150 g pesto| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 17 g RDI=27 % | 47 g RDI=18 % | 76 g RDI=105 % | 346 kcal RDI=17 % | 1,453 kJ RDI=17 % |
| Per person | 54 g RDI=83 % | 143 g RDI=54 % | 231 g RDI=318 % | 1,049 kcal RDI=52 % | 4,395 kJ RDI=52 % |
| Whole recipe | 216 g RDI=332 % | 574 g RDI=217 % | 927 g RDI=1,271 % | 4,198 kcal RDI=210 % | 17,578 kJ RDI=210 % |



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