Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
10 min. | 30 min. | 5 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
306 Kcal or 1,281 Kj | 4 gr | 59 gr | 1 gr |
15 % | 2 % | 6 % | <1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
59 Kcal or 247 Kj | 1 gr | 11 gr | < 1 gr |
3 % | <1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
153 Kcal or 641 Kj | 2 gr | 30 gr | < 1 gr |
8 % | 1 % | 3 % | <1 % |
Water: You can get more informations, or check-out other recipes which use it, for example: Pizza dough, How to seal a terrine or casserole dish, Pumpkin (or potimarron) soup, Salmon chard rolls, Cretan Bread, ... All | |
Caster sugar: You can get more informations, or check-out other recipes which use it, for example: Milk rolls, Apricot blancmange, Pavlova, Caramel rice pudding, Vanilla ice cream, ... All | |
Rum: You can check-out other recipes which use it, like for example: Flambéd bananas , Pogne de Romans, Gâteau Breton (Brittany butter cake), Gingerbread, Dublin fruit scones, ... All | |
Melon: You can check-out other recipes which use it, like for example: Melon with port sorbet, ... All |
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