Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
10 min. | 30 min. | 5 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
613 Kcal or 2,567 Kj | 9 gr | 118 gr | 2 gr |
31 % | 3 % | 11 % | <1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
59 Kcal or 247 Kj | 1 gr | 11 gr | < 1 gr |
3 % | <1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
153 Kcal or 641 Kj | 2 gr | 30 gr | < 1 gr |
8 % | 1 % | 3 % | <1 % |
Water: You can get more informations, or check-out other recipes which use it, for example: Couscous, Nonettes, Franche-Comté sticks, Cassoulet, Minestrone, ... All | |
Caster sugar: You can get more informations, or check-out other recipes which use it, for example: Household cake (Gâteau de ménage), Stewed apple (compote), Mulled apple juice, Caramelized apple "moelleux" cake, Blackcurrant-almond muffins, ... All | |
Rum: You can check-out other recipes which use it, like for example: Linzer torte, Flambéd bananas , Gâteau Nantais, Sicilian Epiphany Pie, Brioche slices with almond cream, ... All | |
Fresh mint leaves: You can get more informations, or check-out other recipes which use it, for example: Strawberries in a thyme and lemon-flavoured red wine reduction, Half-cooked chocolate cake with raspberry coulis, Pears in red wine with blackcurrant , Chicken nems, Mojito peaches, ... All |
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