To find out more...
Chicken and Avocado Salad
35 min.
Easy
4 people
8 Ingredients- 1
10.6 oz lettuce - 2
1 red onion - 3
3.5 oz radishes - 4
1 tomato - 5
1 avocado - 6
7.0 oz cooked chicken - 7
2 tablespoons herbs of your choice - 8
6 tablespoons french dressing (vinaigrette)
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 3 min.
Stage 3 - 4 min.
Stage 5 - 5 min.
As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 770 RDI=300 % | 40 RDI=4 % | 330 RDI=50 % | 1,150 RDI=60 % | 4,810 RDI: 60 % |
| Per 100 g | 60 RDI=30 % | 3 RDI=0 % | 30 RDI=4 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 190 RDI=70 % | 10 RDI=1 % | 80 RDI=10 % | 290 RDI=10 % | 1,200 RDI: 10 % |
- For 4 people : 10.50 €
- Per person : 2.65 €
Change currency: 
Lettuce
Like these other recipes: Springtime mixed salad, Spring radish and avocado salad, Crab and smoked salmon club sandwiches , Lettuce "chiffonade", How to prepare a lettuce, ... See them all 26
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Potimarron (chestnut pumpkin) "au gratin", Julia salad, Avocado, artichoke and chicken salad, Baked eggs with chicken and spinach, Surprise bread, ... See them all 16
Radishes
Like these other recipes: Red mixed pickle, Crunchy Cauliflower Salad with Lemon, Crunchy courgette and mushroom salad, Radish and mushroom salad, Crunchy verrines, ... See them all 30
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Grandma's salad, Cajun-style lentil salad, Alsatian-style salad, Polish-style beetroot salad, Chickpea salad, ... See them all 70
Blackcurrant liqueur
The fruit liqueurs (or "creams" in French) are a mix of neutral alcohol in which fruits are macerated, and sugar syrup. They are the basis of the very famous "Kir", mixture of dry white wine and blackcurrant liqueur. This recipe is for blackcurrant, but it can be made with other soft fruits like...August 3rd 2013863 K 44.7 55 min.
Potted meat (rillettes)
Potted meat (rillettes) is cooked long and slow in fat. Rillettes can be of pork or duck. Here is the pork version.October 3rd 2019450 K 24.5 6 hours 50 min.
The total turnip
The whole turnip goes into this recipe, in which ramekins are filled with both the root vegetable and its leaves.May 22th 2025320 K4.4 45 min.
Scallops with green asparagus tips and parmesan
In this recipe scallops are fried quickly, then cooked aaparagus tips are added with a sprinkling of parmesan to serve.February 21th 2011249 K4.1 40 min.
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)