Chicken and Avocado Salad
35 min.
Easy
4 people
8 Ingredients- 1
300 g lettuce - 2
1 red onion - 3
100 g radishes - 4
1 tomato - 5
1 avocado - 6
200 g cooked chicken - 7
2 tablespoons herbs of your choice - 8
6 tablespoons French dressing (vinaigrette) - Total weight: 1,195 grams
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 3 min.
Stage 3 - 4 min.
Stage 5 - 5 min.
As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 770 RDI=300 % | 40 RDI=4 % | 330 RDI=50 % | 1,150 RDI=60 % | 4,810 RDI: 60 % |
| Per 100 g | 60 RDI=30 % | 3 RDI=0 % | 30 RDI=4 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 190 RDI=70 % | 10 RDI=1 % | 80 RDI=10 % | 290 RDI=10 % | 1,200 RDI: 10 % |
- For 4 people : 10.50 €
- Per person : 2.65 €
Change currency: 
Lettuce
Like these other recipes: Spring radish and avocado salad, Chicano burger, Chicken nems, Mixed salad, Green and red salad with sardines and eggs mimosa, ... See them all 25
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Avocado, artichoke and chicken salad, Surprise bread, Valay salad, Potimarron (chestnut pumpkin) "au gratin", Gratin of chicken with rice and sautéed mushrooms, ... See them all 16
Radishes
Like these other recipes: Salade Niçoise, Cauliflower and chickpea salad, Baby courgette salad, Tomato ladybirds, Pan bagnat, ... See them all 29
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Springtime mixed salad, Shiro-goma salad, Avocado, artichoke and chicken salad, Rice and purple-sprouting broccoli salad, Leeks in vinaigrette , ... See them all 65
Crème brulée
Crème brûlée (burned cream) is quite easy to prepare: it's a simple egg-cream dessert. The only difficulty is in making the delicious crunchy caramel layer on top. The perfect crème brulée (for me) is a cold and soft cream, with on top a nice hot caramel crust. This is a completely new version...December 31th 20111.65 M 74.3 4 hours 40 min.
Hummus
Hummus (or houmous), is one of the famous and delicious Lebanese "mezzes".May 30th 2020331 K4.7 20 min.
Ramekins of duchess potatoes
Duchess potatoes are a mix of mashed potato and egg yolks, cooked in the oven, in a decorative shape and delicious. In this recipe they top a ramekin containing a layer of mashed potato, cooked leek, and thinly sliced bacon.March 4th 2020293 K 24.6 2 hours 5 min.
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)