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Chicken and Avocado Salad
A delicious salad of radishes, tomato, avocado and chicken.
61 K 5/5 (21 reviews)
35 min.
Easy
8 people
8 IngredientsLast modified on: October 14th 2015
For 8 people, you will need:
- 1
600 g lettuce - 2
2 reds onion - 3
200 g radishes - 4
2 tomatoes - 5
2 avocados - 6
400 g cooked chicken - 7
4 tablespoons herbs of your choice - 8
12 tablespoons french dressing (vinaigrette) - Total weight: 2,390 grams
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Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Prepare the lettuce and shred it ("chiffonade").
Stage 2 - 3 min.
Put the lettuce into a bowl. Peel 2 reds onion and chop finely then add to the bowl.
Stage 3 - 4 min.
Add 200 g radishes thinly sliced.
Stage 5 - 5 min.
Add the chicken pulled into shreds, 4 tablespoons herbs of your choice and finish with the 12 tablespoons french dressing (vinaigrette). Mix well and it's ready.
Remarks
If you don't have a red onion, use a normal one (just half) or a shallot. If you have the time, the tomatoes are always better peeled.
As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
Keeping: Should be eaten the day it is made.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 1,530 RDI=590 % | 80 RDI=8 % | 670 RDI=100 % | 2,300 RDI=120 % | 9,620 RDI: 120 % |
| Per 100 g | 60 RDI=30 % | 3 RDI=0 % | 30 RDI=4 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 190 RDI=70 % | 10 RDI=1 % | 80 RDI=10 % | 290 RDI=10 % | 1,200 RDI: 10 % |
How much will it cost?
- For 8 people : 21.00 €
- Per person : 2.65 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Lettuce
Like these other recipes: Julia salad, Chicken nems, Salad greens and small omelette, Caesar salad, Shiro-goma salad, ... See them all 26
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Chicken Brussels pie, Beans with tomatoes, Hot sesame-cream chicken tartines, Cauliflower, chicken and avocado salad, ... See them all 16
Radishes
Like these other recipes: Cauliflower and chickpea salad, Norwegian tartines, Radish and mushroom salad, Vegetable tartare, Spring radish and avocado salad, ... See them all 30
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Springtime mixed salad, Grandma's salad, Cherry tomato and green bean salad, Warm salad of potatoes and purple artichokes, Beetroot salad with cashew nuts, ... See them all 70
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