Chicken and Avocado Salad
A delicious salad of radishes, tomato, avocado and chicken.
58 K 5/5 (21 reviews)
35 min.
Easy
8 people
8 IngredientsLast modified on: October 14th 2015
For 8 people, you will need:
- 1
600 ml lettuce - 2
2 reds onion - 3
200 ml radishes - 4
2 tomatoes - 5
2 avocados - 6
400 ml cooked chicken - 7
4 tablespoons herbs of your choice - 8
12 tablespoons french dressing (vinaigrette)
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Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Prepare the lettuce and shred it ("chiffonade").
Stage 2 - 3 min.
Put the lettuce into a bowl. Peel 2 reds onion and chop finely then add to the bowl.
Stage 3 - 4 min.
Add 200 ml radishes thinly sliced.
Stage 5 - 5 min.
Add the chicken pulled into shreds, 4 tablespoons herbs of your choice and finish with the 12 tablespoons french dressing (vinaigrette). Mix well and it's ready.
Remarks
If you don't have a red onion, use a normal one (just half) or a shallot. If you have the time, the tomatoes are always better peeled.
As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
Keeping: Should be eaten the day it is made.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 1,530 RDI=590 % | 80 RDI=8 % | 670 RDI=100 % | 2,300 RDI=120 % | 9,620 RDI: 120 % |
| Per 100 g | 60 RDI=30 % | 3 RDI=0 % | 30 RDI=4 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 190 RDI=70 % | 10 RDI=1 % | 80 RDI=10 % | 290 RDI=10 % | 1,200 RDI: 10 % |
How much will it cost?
- For 8 people : 21.00 €
- Per person : 2.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Lettuce
Like these other recipes: Julia salad, Spring radish and avocado salad, Chicano burger, Valay salad, How to prepare a lettuce, ... See them all 25
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Beans with tomatoes, Crispy rolls with chicken and leek, Cauliflower, chicken and avocado salad, Gratin-style spinach and chicken omelette , Baked eggs with chicken and spinach, ... See them all 16
Radishes
Like these other recipes: Vegetable tartare, Crunchy salad, Tomato ladybirds, The total turnip, Norwegian tartines, ... See them all 30
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Cherry tomato and green bean salad, Chicken club sandwich, Very green mixed salad, Rice and purple-sprouting broccoli salad, Warm scallop and cabbage salad, ... See them all 69
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