Chicken and Avocado Salad
A delicious salad of radishes, tomato, avocado and chicken.
65 K 5/5 (21 reviews)
35 min.
Easy
12 people
8 IngredientsLast modified on: October 14th 2015
For 12 people, you will need:
- 1
900 g lettuce - 2
3 reds onion - 3
300 g radishes - 4
3 tomatoes - 5
3 avocados - 6
600 g cooked chicken - 7
6 tablespoons herbs of your choice - 8
18 tablespoons french dressing (vinaigrette) - Total weight: 3,585 grams
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Times for this recipe
Preparation: 35 min.
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Step by step recipe
Stage 1 - 10 min.
Prepare the lettuce and shred it ("chiffonade").
Stage 2 - 3 min.
Put the lettuce into a bowl. Peel 3 reds onion and chop finely then add to the bowl.
Stage 3 - 4 min.
Add 300 g radishes thinly sliced.
Stage 5 - 5 min.
Add the chicken pulled into shreds, 6 tablespoons herbs of your choice and finish with the 18 tablespoons french dressing (vinaigrette). Mix well and it's ready.
Remarks
If you don't have a red onion, use a normal one (just half) or a shallot. If you have the time, the tomatoes are always better peeled.
As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
Keeping: Should be eaten the day it is made.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 2,300 RDI=890 % | 120 RDI=10 % | 1,000 RDI=150 % | 3,450 RDI=170 % | 14,430 RDI: 170 % |
| Per 100 g | 60 RDI=30 % | 3 RDI=0 % | 30 RDI=4 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 190 RDI=70 % | 10 RDI=1 % | 80 RDI=10 % | 290 RDI=10 % | 1,200 RDI: 10 % |
How much will it cost?
- For 12 people : 31.45 €
- Per person : 2.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Lettuce
Like these other recipes: Caesar salad, Tahitian salad, Salad lyonnaise, Crab and smoked salmon club sandwiches , Chicken club sandwich, ... See them all 26
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Chicken Brussels pie, Crispy rolls with chicken and leek, Avocado, artichoke and chicken salad, Gratin-style spinach and chicken omelette , Valay salad, ... See them all 16
Radishes
Like these other recipes: Red cabage salad with toasted almonds, Crunchy salad, The total turnip, Rice and fresh spinach salad, Lemony chicken and radish salad, ... See them all 30
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Douarnenez salad, Mixed tomato salad, Cherry tomato and green bean salad, Warm white bean salad with smoked trout, Cherry tomato and two cabbage salad, ... See them all 70
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