Last modified on: October 28th 2015
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
19 min. | 2 hours | 7 min. | 2 hours 26 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,531 Kcal or 10,597 Kj | 311 gr | 18 gr | 135 gr |
127 % | 119 % | 2 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
125 Kcal or 523 Kj | 15 gr | 1 gr | 7 gr |
6 % | 6 % | <1 % | 1 % |
Per fillets | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
316 Kcal or 1,323 Kj | 39 gr | 2 gr | 17 gr |
16 % | 15 % | <1 % | 3 % |
Mackerel: You can check-out other recipes which use it, like for example: Mackerel rillettes, ... All | |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Express sauerkraut, Quiche Bretonne, Filet mignon with mustard and tarragon sauce, Spring veal sauté , Pork chops with a duo of brassicas, ... All | |
White (spirit) vinegar: You can check-out other recipes which use it, like for example: Fresh pasta dough, How to prepare sorrel, Pickled gherkins, How to prepare corn salad, Puff or flaky pastry (pâte feuilletée), ... All | |
Mustard: You can check-out other recipes which use it, like for example: Pan-fried scallops and chanterelles with Noilly Prat sauce, Rémoulette dressing, Mackerel rillettes, Vegetable pie, Mayonnaise, ... All |
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