| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 290 RDI=110 % | 2,300 RDI=220 % | 70 RDI=10 % | 750 RDI=40 % | 3,140 RDI: 40 % |
| Per 100 g | 90 RDI=30 % | 700 RDI=70 % | 20 RDI=3 % | 230 RDI=10 % | 950 RDI: 10 % |
| Per person | 70 RDI=30 % | 580 RDI=50 % | 20 RDI=3 % | 190 RDI=9 % | 790 RDI: 9 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Avocado mousse with sorrel, Caesar salad, Summery cheese on toast, Leek and egg frichti, Greek style sandwiches, ... See them all 77

Like these other recipes: Pan-fried cheese, egg and spinach toastie, Parcels of fish fillet in spinach, Summer Salmon Blanquette, Bolognaise lasagne, Mexican tart, ... See them all 557

Like these other recipes: Shiro-goma salad, Hot tomato sauce, Fine multi-tomato tart, Souda salad, Pan con tomate, ... See them all 76

Like these other recipes: Deep leek and potato quiche, Breton Sandwich, Lebanese-style chickpea salad, Creamy cauliflower with smoked salmon, Vegetable rosette tart, ... See them all 694
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)