Bread with Tomato
It only takes a few minutes to prepare and makes a delicious aperitif snack.
6 min.
Easy
0.75 €
4 people
5 Ingredients
1 
4 slices 
2 tablespoons 
Step by step recipe
Stage 1 - ⌛ 1 min.
Stage 2 - ⌛ 3 min.
Stage 3 - ⌛ 1 min.
Stage 4 - ⌛ 1 min.
Stage 5
Use a distinctivly flavoured olive oil with plenty of character, if you can, for this recipe.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 290 RDI=110 % | 2,300 RDI=220 % | 70 RDI=10 % | 750 RDI=40 % | 3,140 RDI: 40 % |
| Per 100 g | 90 RDI=30 % | 700 RDI=70 % | 20 RDI=3 % | 230 RDI=10 % | 950 RDI: 10 % |
| Per person | 70 RDI=30 % | 580 RDI=50 % | 20 RDI=3 % | 190 RDI=9 % | 790 RDI: 9 % |
- For 4 people : 0.75 €
- Per person : 0.20 €
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Bread
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Olive oil
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Tomato
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Salt
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Marinated tuna with herbs
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How to cook bacon and remove excess fat
To prevent excess fat in a recipe using bacon, you can "blanch" it before use, leaving most of the fat in the pan with the water.
You should not leave egg yolks in contact with sugar
You should not leave egg yolks in contact with sugar for too long without beating them, because this contact "cooks" egg yolks and you will get small lumps of hard egg in your mixture.
Mayonnaise
Mayonnaise is a cold egg dressing, quite thick, served with many dishes, usually cold too: meat, fish, vegetables, etc.
Bechamel sauce
Bechamel sauce is a classic, made from a cooked butter-flour mix called "roux", where milk is added and slowly cooked. We get a thick sauce, used in many recipes.Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)