Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 170 RDI=20 % | 100 RDI=20 % | 1,730 RDI=90 % | 7,260 RDI: 90 % |
Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 300 RDI=20 % | 1,240 RDI: 20 % |
Per person | 20 RDI=7 % | 90 RDI=8 % | 50 RDI=8 % | 870 RDI=40 % | 3,630 RDI: 40 % |
You can get more informations, or check-out other recipes which use it, for example: Country vegetable soup, Provençal braised carrots, Late Winter Soup with Fresh Spinach, Chinese Soup, Pork Chops Champvallon style, ... See them all 19
Like these other recipes: Sautéd broccoli with ham, Leek and broccoli "à la flamande", How to prepare broccoli, Broccoli savoury custard, Sautéed Green Vegetables in pan, ... See them all 11
Like these other recipes: "Au vert" beef, Thin tomato jelly and avocado tart, Rustic chicken and mushroom pie, Celeriac and sesame soup, Stuffed tomatoes and courgettes, ... See them all 629
Like these other recipes: Leek and broccoli "à la flamande", Hot tomato sauce, Franche-Comté sticks, Thin endive tart, Comtoise tart for Seàn, ... See them all 653
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)