Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 8 min. | 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,180 Kcal or 21,688 Kj | 109 gr | 511 gr | 300 gr |
259 % | 42 % | 48 % | 45 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
296 Kcal or 1,239 Kj | 6 gr | 29 gr | 17 gr |
15 % | 2 % | 3 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
863 Kcal or 3,613 Kj | 18 gr | 85 gr | 50 gr |
43 % | 7 % | 8 % | 8 % |
![]() | Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Stuffed cabbage leaves, Pea risotto "Mantecare", Duo of slow-cooked pork, Late Winter Soup with Fresh Spinach, Fisherman's Ragout, ... All |
![]() | Broccoli: You can check-out other recipes which use it, like for example: Potato and broccoli gratin, Warm broccoli and Tuna Salad, Two-cheese vegetable gratin, Quartet of brassicas with cream , Sautéed Green Vegetables in pan, ... All |
![]() | Salt: You can get more informations, or check-out other recipes which use it, for example: Bechamel sauce, Dipping bread with cheese, Galette Charentaise, Baked eggs with chicken and spinach, Mushroom Pancakes au Gratin, ... All |
![]() | Pepper: You can get more informations, or check-out other recipes which use it, for example: Rabbit with mustard, Soup Cornouaillaise, Spinach and chick peas "à la milanaise", Spicy seafood plancha, Crispy potato and mushroom brik rolls, ... All |
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