Light Broccoli Soup
30 min.
Easy
12 people
4 Ingredients
1 litre 500 ml broccoli
2000 ml 
Step by step recipe
Stage 1 - 15 min.
Stage 2 - 8 min.
Stage 3 - 3 min.
Stage 4 - 3 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 80 RDI=8 % | 0 | 480 RDI=20 % | 2,010 RDI: 20 % |
| Per 100 g | 2 RDI=1 % | 5 RDI=1 % | 0 | 30 RDI=2 % | 130 RDI: 2 % |
| Per person | 3 RDI=1 % | 6 RDI=1 % | 0 | 40 RDI=2 % | 170 RDI: 2 % |
- For 12 people : 6 €
- Per person : 0.50 €
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Vegetable stock
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