Light Broccoli Soup
This soup is simple and light but tasty, made with a delicate vegetable stock and broccoli.
70 K 4.4/5 (21 reviews)
30 min.
Easy
6 people
4 IngredientsLast modified on: December 16th 2015
For 6 people, you will need:
1 lb + 10.4 oz broccoli
2 lb + 3.2 oz 
Times for this recipe
Preparation: 25 min.
Cooking: 8 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 1 - 15 min.
Prepare 1 lb + 10.4 oz broccoli ready for cooking.
Stage 2 - 8 min.
Stage 3 - 3 min.
Take out a little broccoli and keep to one side for serving, then blend the rest of the soup.
Stage 4 - 3 min.
Serve in bowls garnished with the whole broccoli florets. That's all there is to it.
Remarks
You can add a little grated Parmesan either before or after blending.
Keeping: Several days in the fridge in an airtight container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 510 RDI=50 % | 300 RDI=50 % | 5,180 RDI=260 % | 21,690 RDI: 260 % |
| Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 300 RDI=20 % | 1,240 RDI: 20 % |
| Per person | 20 RDI=7 % | 90 RDI=8 % | 50 RDI=8 % | 860 RDI=40 % | 3,620 RDI: 40 % |
How much will it cost?
- For 6 people : 3.80 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Mixed vegetable curry, Pork Chops Champvallon style, Country vegetable soup, Late Winter Soup with Fresh Spinach, Endive and beer soup, ... See them all 19
Broccoli
Like these other recipes: Sautéd broccoli with ham, Veal Chop With Assortment of Vegetables, Sliced chicken with mushrooms and broccoli, Quartet of brassicas with cream , Sautéed Green Vegetables in pan, ... See them all 11
Salt
Like these other recipes: Pumpkin and red-bean tortillas, Salmon rillettes, Quiche Bretonne, Jam doughnuts, Tomatoes Provençal, ... See them all 652
Pepper
Like these other recipes: Spinach Omelette, Chicken nems, Thaï rice with small vegetables, Sautéed turmeric chicken with mushrooms, Lumberjack turnovers, ... See them all 628
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