Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 330 RDI=130 % | 10 RDI=1 % | 380 RDI=60 % | 4,760 RDI=240 % | 19,920 RDI: 240 % |
Per 100 g | 20 RDI=9 % | 1 RDI=0 % | 30 RDI=4 % | 340 RDI=20 % | 1,430 RDI: 20 % |
Per person | 40 RDI=20 % | 1 RDI=0 % | 50 RDI=7 % | 590 RDI=30 % | 2,490 RDI: 30 % |
Like these other recipes: Pork chops in the oven, Pork chops with a duo of brassicas, Pork Chops Champvallon style, ... See them all 3
Like these other recipes: Bounty-style tart for Alison, Toasted almond cake, Sauce Normande (for fish), Spaghetti with mussels and basil, Tea and white chocolate biscuits, ... See them all 479
Like these other recipes: Flamiche, Parcels of fish fillet in spinach, Stuffed tomatoes and courgettes, Breton Pie, Warm chicken salad, ... See them all 535
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)