Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 500 RDI=190 % | 20 RDI=2 % | 560 RDI=90 % | 7,130 RDI=360 % | 29,870 RDI: 360 % |
Per 100 g | 20 RDI=9 % | 1 RDI=0 % | 30 RDI=4 % | 340 RDI=20 % | 1,430 RDI: 20 % |
Per person | 40 RDI=20 % | 1 RDI=0 % | 50 RDI=7 % | 590 RDI=30 % | 2,490 RDI: 30 % |
Like these other recipes: Pork Chops Champvallon style, Pork chops with a duo of brassicas, Pork chops in the oven, ... See them all 3
Like these other recipes: Shortbread tart with sweet apricots and rosemary, Steak burger topped with egg, Baked apples from St Aubin le Vertueux, Checkerboard biscuits, Norwegian tartines, ... See them all 472
Like these other recipes: Tomato meat balls, White bean gratin "à l'italienne", Creamy cauliflower with smoked salmon, Stuffed tomatoes and courgettes, Hearty potato and ham gratin, ... See them all 29
Like these other recipes: Beetroot and fried chicken salad, Pan-fried cheese, egg and spinach toastie, Cauliflower and avocado rémoulade, Late Winter Soup with Fresh Spinach, Red rice pannequets, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)