| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 170 RDI=60 % | 7 RDI=1 % | 190 RDI=30 % | 2,380 RDI=120 % | 9,960 RDI: 120 % |
| Per 100 g | 20 RDI=9 % | 1 RDI=0 % | 30 RDI=4 % | 340 RDI=20 % | 1,430 RDI: 20 % |
| Per person | 40 RDI=20 % | 1 RDI=0 % | 50 RDI=7 % | 590 RDI=30 % | 2,490 RDI: 30 % |
Change currency:

Like these other recipes: Corsican tarts, Lambé salad, Roast pork with sage, cooked in a bag., Caribbean upside-down cake, Prune Far, ... See them all 483

Like these other recipes: Pork chops in the oven, Pork Chops Champvallon style, Pork chops with a duo of brassicas, ... See them all 3

Like these other recipes: Little vegetable omelettes, Small ratatouille with , Spaghetti Bolognese, Fillet of beef in a rosemary crust, Fried eggs with tomatoes, ... See them all 29

Like these other recipes: Pan-fried fish fillets, braised cabbage with Noilly Prat, Mushrooms à la grecque, Fried bread with leek and poached egg , Loin of pork with herbs and julienne vegetables , Potato galette, ... See them all 543
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-07)