Crunchy Cauliflower Salad with Lemon
Crunchy slices of cauliflower and radish in a delicately flavoured lemon mayonnaise.
64 K 4.6/5 (18 reviews)
20 min.
Easy
8 people
4 IngredientsLast modified on: March 11th 2018
For 8 people, you will need:
- 1
1 kg 500 g cauliflower - 2
100 g radishes - 3
200 g lemon mayonnaise - 4
parsley - Total weight: 1,800 grams
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Times for this recipe
Preparation: 20 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 1 - 5 min.
Wash the cauliflower and dry it, then cut into florets (like in the photo).
Stage 2 - 5 min.
Slice the florets thinly. Use a mandolin, if possible, for this.
Stage 3 - 5 min.
Wash and dry 100 g radishes. Slice thinly and add to the cauliflower.
Stage 4 - 1 min.
Add 200 g lemon mayonnaise and mix well.
Stage 5
Serve garnished with an attractive leaf of parsley or coriander, for example.
Remarks
As the cauliflower is served raw in this recipe, it should be really fresh so that it is still crunchy and not too strong in flavour.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 80 RDI=7 % | 420 RDI=60 % | 4,250 RDI=210 % | 17,790 RDI: 210 % |
| Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 20 RDI=4 % | 240 RDI=10 % | 990 RDI: 10 % |
| Per person | 6 RDI=2 % | 9 RDI=1 % | 50 RDI=8 % | 530 RDI=30 % | 2,220 RDI: 30 % |
How much will it cost?
- For 8 people : 2.70 €
- Per person : 0.35 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: Creamy cauliflower and avocado salad, Roasted Cauliflower, Winter vegetable soup, Creamy cauliflower with smoked salmon, Parmesan cauliflower cheese, ... See them all 49
Lemon Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Lemony chicken and radish salad, Baby courgette salad, ... See them all 2
Radishes
Like these other recipes: Summery cheese on toast, Douarnenez salad, Chicken and Avocado Salad, Crunchy spring salad, Prawn salad with a crunch, ... See them all 30
Parsley
Like these other recipes: Bouquet garni, Green parsley sauce, Cucumber, avocado and mussel salad, Baker's chicken and potato tart, Salad greens and small omelette, ... See them all 160
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