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Crunchy Cauliflower Salad with Lemon
Crunchy slices of cauliflower and radish in a delicately flavoured lemon mayonnaise.
68 K 4.6/5 (18 reviews)
20 min.
Easy
1.35 €
4 people
4 IngredientsLast modified on: March 11th 2018
For 4 people, you will need:
- 1
750 g cauliflower - 2
50 g radishes - 3
100 g lemon mayonnaise - 4
parsley - Total weight: 900 grams
Times for this recipe
Preparation: 20 min.
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Step by step recipe
Stage 1 - ⌛ 5 min.
Wash the cauliflower and dry it, then cut into florets (like in the photo).
Stage 2 - ⌛ 5 min.
Slice the florets thinly. Use a mandolin, if possible, for this.
Stage 3 - ⌛ 5 min.
Wash and dry 50 g radishes. Slice thinly and add to the cauliflower.
Stage 4 - ⌛ 1 min.
Add 100 g lemon mayonnaise and mix well.
Stage 5
Serve garnished with an attractive leaf of parsley or coriander, for example.
Remarks
As the cauliflower is served raw in this recipe, it should be really fresh so that it is still crunchy and not too strong in flavour.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 40 RDI=4 % | 210 RDI=30 % | 2,120 RDI=110 % | 8,890 RDI: 110 % |
| Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 20 RDI=4 % | 240 RDI=10 % | 990 RDI: 10 % |
| Per person | 6 RDI=2 % | 9 RDI=1 % | 50 RDI=8 % | 530 RDI=30 % | 2,220 RDI: 30 % |
How much will it cost?
- For 4 people : 1.35 €
- Per person : 0.35 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: Cauliflower and avocado rémoulade, Cauliflower, red bean and avocado salad, Creamy risotto with vegetables , Cauliflower and egg salad, Roasted vegetables with thyme and green sauce, ... See them all 49
Lemon Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Baby courgette salad, Lemony chicken and radish salad, ... See them all 2
Radishes
Like these other recipes: Crunchy spring salad, Crunchy courgette and mushroom salad, Baby courgette salad, The total turnip, Purple sprouting broccoli and endive salad, ... See them all 30
Parsley
Like these other recipes: Eggs Benedict , Country vegetable soup, Cervelas salad, Prawn salad with a crunch, Green avocado salad, ... See them all 164
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