Sautéed Pork with Peanuts
This sautéed pork has a hint of Thai style, with its accompaniment of chopped vegetables, dry-roasted peanuts and soy sauce.
62 K 4.0/5 (22 reviews)
55 min.
Easy
4 people
12 IngredientsLast modified on: April 3rd 2016
2 
2 turnips
1 
250 g 
150 g peanuts
400 g filet mignon (pork loin)
3 tablespoons sesame oil
2 tablespoons soy sauce
Times for this recipe
Preparation: 45 min.
Cooking: 15 min.
All in all: 55 min.
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Step by step recipe
Stage 1 - 20 min.
Stage 2 - 10 min.
Stage 3 - 5 min.
Peel 150 g peanuts, if still in the skins.
Stage 4 - 5 min.
Put the peanuts into a frying pan on high heat to dry roast them (you can also do this in the oven).
Set aside.
Set aside.
Stage 5 - 3 min.
Cut 400 g filet mignon (pork loin) into small pieces.
Stage 6 - 7 min.
Pour 3 tablespoons sesame oil into a large frying pan or wok on high heat. When really hot, add the meat, salt and pepper, and cook until the meat is nicely browned.
Add 2 tablespoons soy sauce and leave to reduce.
Add 2 tablespoons soy sauce and leave to reduce.
Stage 7 - 2 min.
Add the vegetables and mix well.
Stage 8 - 3 min.
At the last minute, add the peanuts, parsley and chopped chives. Mix well and serve immediately.
Remarks
For the herbs, use whatever you have available: parsley and chives, of course, but coriander, spring onion (scallion), chervil or others, too.
Keeping: Several days in the fridge covered with plastic flm. Should be reheated.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 130 RDI=40 % | 110 RDI=8 % | 220 RDI=20 % | 2,880 RDI=110 % | 12,070 RDI: 110 % |
| Per 100 g | 7 RDI=2 % | 6 RDI=0 % | 10 RDI=1 % | 180 RDI=7 % | 740 RDI: 7 % |
| Per person | 30 RDI=9 % | 30 RDI=2 % | 50 RDI=6 % | 720 RDI=30 % | 3,020 RDI: 30 % |
How much will it cost?
- For 4 people : £9.55
- Per person : £2.40
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Filet mignon (pork loin)
Like these other recipes: Mexican-style pork medallions , Larded pork tenderloin, Pork medallions with "full" turnips, Filet mignon with asparagus, Cajun pork with rice., ... See them all 8
Green cabbage
You can get more informations, or check-out other recipes which use it, for example: Hotpot my grandmother's way , Stock-pot fish , Cherry tomato and two cabbage salad, Sautéed Green Vegetables in pan, Alsatian-style salad, ... See them all 26
Peanuts
Like these other recipes: Chinese Soup, Peanut rolls, ... See them all 2
Sesame oil
Like these other recipes: Pollack fillet baked with rice and vegetables., Sesame cookies, Grilled fillet of salmon with corn-salad cream, Fried rice with turnips and new peas, Shiro-goma salad, ... See them all 9
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