This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Sesame fried scampi
Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.
315 K 4.2/5 (40 reviews)
35 min.
Easy
22.05 €
6 people
10 IngredientsLast modified on: November 11th 2012
36 langoustines (scampi)
1 
2 tablespoons 
2 tablespoons breadcrumbs
1 teaspoon 
3 tablespoons sesame seeds
Times for this recipe
Preparation: 35 min.
Cooking: 1 min.
All in all: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 5 min.
Take raw scampi, cut off the heads, and extract from the base of the tail the gut of the animal (otherwise this can give a bitter taste to your scampi).
It's a delicate operation, but the small video on right will show you the details.
It's a delicate operation, but the small video on right will show you the details.
Stage 2 - ⌛ 10 min.
Then extract all the flesh from the scampi tails.
Stage 3 - ⌛ 10 min.
Prepare herb salad.
Stage 5 - ⌛ 2 min.
In a bowl mix 2 tablespoons breadcrumbs, 3 tablespoons sesame seeds and herb salad with salt and pepper.
Stage 6 - ⌛ 1 min.
Put about half an inch depth of oil (max.) in a frying pan on medium heat.
Stage 7 - ⌛ 1 min.
With a fork, dip scampi in beaten egg.
Stage 8 - ⌛ 1 min.
With another fork, dip wet scampi in sesame mix to completely coat them.
Note: if you use the same fork to dip in beaten egg and then in the coating, after a short time your fork will be completely stuck with egg and sesame.
Note: if you use the same fork to dip in beaten egg and then in the coating, after a short time your fork will be completely stuck with egg and sesame.
Stage 9
Put coated scampi on a plate until they are all dipped.
Stage 10 - ⌛ 1 min.
Then fry 30 seconds on each side.
Stage 11
Leave to drain for a few seconds on absorbant paper to remove excess oil.
Stage 12
Then serve stright away, possibly with herb salad which will add a little delicious acidity.
Remarks
Herb salad could be replaced by other sorts, but to keep to the spirit of the recipe, please use something fresh and slightly acid. A small simple salad with a lemon French dressing, or a salad of tomatoes and avocados diced small.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 260 RDI=100 % | 30 RDI=3 % | 60 RDI=9 % | 1,680 RDI=80 % | 7,040 RDI: 80 % |
| Per 100 g | 20 RDI=6 % | 1 RDI=0 % | 3 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
| Per person | 40 RDI=20 % | 4 RDI=0 % | 9 RDI=1 % | 280 RDI=10 % | 1,170 RDI: 10 % |
How much will it cost?
- For 6 people : 22.05 €
- Per person : 3.70 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Langoustines (scampi)
Like these other recipes: Langoustine and leek tarts, Scrambled eggs with langoustines and asparagus tips., Turban of sole with langoustines, Langoustine sabayon tart, Chilli langoustines, ... See them all 6
Sesame seeds
Like these other recipes: Escalopes in a sesame crust, Chocolate cereal bars, Feta and spinach brik pie, Cauliflower coconut curry, Ali Baba bread, ... See them all 23
Water
Like these other recipes: Provençal braised carrots, Choux pastry (pâte à choux), Taos hotpot, Two-olive ciabatta, Eggs meurette, ... See them all 138
Breadcrumbs
Like these other recipes: Fish in a seed crust, Mushrooms in snails, Mini Mont d'Or fondue with "spuds in blankets", Escalopes in a sesame crust, Greek-style stuffed courgettes, ... See them all 20
Other recipes you may also like
Four-tier glasses
This starter recipe, served in a glass, consists of four tiers of different vegetable preparations. Each can be made the day before, and it's only the assembly that is tricky. June 2nd 2015276 K5 1 hour 40 min.
How to prepare corn salad
Corn salad (or lamb's lettuce) is a green salad plant. It can be used like lettuce, but requires careful preparation as it is often grown in sand. Here is how to prepare corn salad from the freshly picked plant to the leaves ready to use. April 10th 2013162 K4.1 20 min.
Fisherman's Ragout
This ragout combines vegetables (cut small and cooked until just tender in vegetable stock) with a mix of cockles and chunks of fish, all simmered together with cream and saffron. December 30th 2019118 K4.1 2 hours 20 min.
Spinach on toast with bechamel
A slice of buttered toast, layers of spinach and sliced hard-boiled egg, topped with bechamel sauce and grated cheese, then browned in the oven. February 11th 201578 K4.3 35 min.
Breton Pie
This unusual pie from Brittany is made with piled-up layers of buckwheat pancakes (galettes), sandwiched with a filling of onion and bacon mixed with a little cream. The whole thing, assembled in a baking tin, is then browned in the oven. October 25th 201578 K4.1 1 hour 9 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-30)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.