| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 16 g RDI=25 % | 1 g RDI=<1 % | 3 g RDI=4 % | 97 kcal RDI=5 % | 405 kJ RDI=5 % |
| Per person | 43 g RDI=66 % | 2 g RDI=1 % | 8 g RDI=11 % | 252 kcal RDI=13 % | 1,054 kJ RDI=13 % |
| Whole recipe | 258 g RDI=396 % | 13 g RDI=5 % | 48 g RDI=65 % | 1,511 kcal RDI=76 % | 6,326 kJ RDI=76 % |




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