Preparation | Cooking | Start to finish |
---|---|---|
10 min. | 7 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
635 Kcal or 2,659 Kj | 44 gr | 18 gr | 54 gr |
32 % | 17 % | 2 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 3 gr | 8 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 11 gr | 5 gr | 14 gr |
8 % | 4 % | <1 % | 2 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and ricotta ravioli, Salmon and Spinach Gratin, Feta and spinach brik pie, Spinach and hard-boiled egg gratin, Spinach Mornay, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Paimpol salad, Fish petals, vegetables julienne, and beurre blanc, Chestnut moelleux, Crackers, Potatoes with prawns, ... All |
![]() | Egg: You can get more informations, or check-out other recipes which use it, for example: Chocolate cake, Yeast-based flaky dough (for croissants), Pistachio tiramisu, Mustard baps, French custard tart, ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Filo leeks and cheese tart, Flamiche, Sliced cauliflower with 3 cheeses, Warm broccoli and Tuna Salad, Normandy seafood stew, ... All |
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