| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 130 RDI=10 % | 170 RDI=30 % | 2,340 RDI=120 % | 9,810 RDI: 120 % |
| Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 30 RDI=4 % | 370 RDI=20 % | 1,530 RDI: 20 % |
| Per piece | 0 | 1 RDI=0 % | 2 RDI=0 % | 30 RDI=1 % | 120 RDI: 1 % |
Change currency:

Like these other recipes: Asparagus and spinach gratin, Pan-fried cheese, egg and spinach toastie, Endive and cheese salad with croutons, Langres-style spinach, Pork Chops with Rosemary, ... See them all 30

Like these other recipes: Mascarpone fondant with two lemons, Leek and tuna loaf, Fresh pasta dough, Cheese Soufflé, Spring veal sauté , ... See them all 212

Like these other recipes: Fresh spinach with cream, Deep leek and potato quiche, Fish fillets with cabbage and curry, Preserved lemons, Creamy artichokes, ... See them all 557

Like these other recipes: Chocolate sauce, Crackers, Muffin dough, Chorizo cake with olives and tomato confit, Crème caramel, ... See them all 65
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)