Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 340 RDI=130 % | 260 RDI=20 % | 490 RDI=70 % | 4,890 RDI=250 % | 20,480 RDI: 250 % |
Per 100 g | 20 RDI=6 % | 10 RDI=1 % | 20 RDI=4 % | 240 RDI=10 % | 1,010 RDI: 10 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 40 RDI=6 % | 410 RDI=20 % | 1,710 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and Comté Loaf, Spinach on toast with bechamel, Chicken with spinach in a cream sauce , Spinach à la Lorraine, Asparagus and spinach gratin, ... See them all 36
Like these other recipes: Creamy cauliflower with smoked salmon, Black Forest gateau, Caramelized pear custard tart, Cocotte eggs with Comté, Icelandic-style fish and vegetable pie, ... See them all 169
Like these other recipes: Potimarron and Parmesan tart, Roast cabbage with lemon, Caesar salad, Eggplant Polpette, Raw beetroot salad, ... See them all 57
Like these other recipes: Sicilian Epiphany Pie, ... See them all 1
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)
The 1 comment already posted on this recipe