Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 90 RDI=8 % | 160 RDI=30 % | 1,630 RDI=80 % | 6,830 RDI: 80 % |
Per 100 g | 20 RDI=6 % | 10 RDI=1 % | 20 RDI=4 % | 240 RDI=10 % | 1,010 RDI: 10 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 40 RDI=6 % | 410 RDI=20 % | 1,710 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Parcels of fish fillet in spinach, Salmon and Spinach Gratin, Asparagus and spinach gratin, Spinach and cashew brik rolls, Gratin slices with spinach, ... See them all 33
Like these other recipes: Little vanilla, clementine and chestnut verrines, Hearty potato and ham gratin, Creamy Winter Vegetable Soup, Bisto-style canapés, Chocolate cream with a crunch, irish coffee mousse, ... See them all 165
Like these other recipes: Sicilian Epiphany Pie, ... See them all 1
Like these other recipes: Scallops with green asparagus tips and parmesan, Caesar salad, Vegetable tian, Pesto, Green asparagus omelette, ... See them all 54
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
The 1 comment already posted on this recipe