Last modified on: June 22th 2016
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
30 min. | 2 hours | 10 min. | 2 hours 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,086 Kcal or 8,734 Kj | 77 gr | 64 gr | 169 gr |
77 % | 22 % | 4 % | 19 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
280 Kcal or 1,172 Kj | 10 gr | 9 gr | 23 gr |
10 % | 3 % | 1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
521 Kcal or 2,181 Kj | 19 gr | 16 gr | 42 gr |
19 % | 5 % | 1 % | 5 % |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Tahitian style fish, Rosemary steamed fish, Mexican ceviche, Parcels of fish fillet in spinach, Cod loin with saffron, ... All |
![]() | Oil: You can get more informations, or check-out other recipes which use it, for example: "Au vert" beef, Tournedos Rossini, Croque-monsieur complet, Julia salad, Pan-fried potatoes, ... All |
![]() | Breadcrumbs: You can check-out other recipes which use it, like for example: Crab Cakes, French toast "cordon bleu", Spicy mustard cauliflower cheese, Escalopes in a sesame crust, Wiener Schnitzel, ... All |
![]() | Curry powder: You can check-out other recipes which use it, like for example: Spicy mustard cauliflower cheese, Cauliflower coconut curry, Cauliflower curry, Papadums, Quick chicken curry, ... All |
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