2 spring onions (scallions)
5 radishes
Chives
Fresh coriander (cilantro)
Parsley
150 g cream cheese
4 slices bread
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 48 g RDI=75 % | 358 g RDI=135 % | 6 g RDI=9 % | 108 kcal RDI=5 % | 454 kJ RDI=5 % |
| Per portion | 79 g RDI=122 % | 583 g RDI=220 % | 10 g RDI=15 % | 176 kcal RDI=9 % | 737 kJ RDI=9 % |
| Whole recipe | 316 g RDI=487 % | 2,332 g RDI=880 % | 42 g RDI=58 % | 704 kcal RDI=35 % | 2,950 kJ RDI=35 % |
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