| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 90 RDI=8 % | 260 RDI=40 % | 2,890 RDI=140 % | 12,090 RDI: 140 % |
| Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 690 RDI: 8 % |
| Per person | 9 RDI=4 % | 10 RDI=1 % | 40 RDI=6 % | 480 RDI=20 % | 2,020 RDI: 20 % |
Change currency:

Like these other recipes: Cassoulet, Chorba, Carbonnade, Creamy risotto with vegetables , Salmon "en papillote" with small vegetables, ... See them all 69

Like these other recipes: Langoustine gratin, Minestrone, How to prepare courgettes, Greek-style stuffed courgettes, Courgettes (zuchinis) , ... See them all 49

Like these other recipes: Auvergne gratin, Broccoli savoury custard, Strawberry, kiwi and mascarpone verrines, Langoustine gratin, Sautéed turmeric chicken with mushrooms, ... See them all 171

Like these other recipes: Pasta with pesto and preserved tomatoes, Cabbage julienne with ham, Saltimbocca, Potato and two ham gratin, Leek and Jerusalem artichoke soup, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-07)