French bean salad with vinaigrette


French bean salad with vinaigrette
A very simple recipe for a salad of green (or yellow) French beans: The beans are boiled first, then thoroughly drained and served mixed with herbs, chopped shallot and a good vinaigrette (french dressing).
55K 27 4
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Last modified on: October 27th 2016

Keywords for this recipe:
For 2 people, you will need:

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people
How long does it take?
Time required for this recipe:
PreparationStart to finish
9 min.9 min.

Step by step recipe


Stage 1 - 2 min.
French bean salad with vinaigrette
Prepare 250 g green beans then dry them thoroughly.

Stage 2 - 4 min.
French bean salad with vinaigrette
Prepare 13 shallot and chop finely.

Chop the herbs (parsley shown here).

Stage 3 - 1 min.
French bean salad with vinaigrette
Put the beans, shallot and and herbs into a salad bowl...

Stage 4 - 2 min.
French bean salad with vinaigrette
...add 2 tablespoons French dressing (vinaigrette), mix well and it's ready.
Remarks
A variant is to mix in the beans while they are still hot (well drained, of course) for a delicious warm brean salad.
Keeping
A few hours in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
297 Kcal or 1,243 Kj6 gr20 gr22 gr
15 %2 %2 %3 %
Per 100 g
Energetic valueProteins CarbohydratesFats
98 Kcal or 410 Kj2 gr6 gr7 gr
5 %1 %1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
149 Kcal or 624 Kj3 gr10 gr11 gr
7 %1 %1 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Sulfites, Mustard
How much will it cost?
  • For 2 people : 3.21 €
  • Per person : 1.61 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green beansGreen beans: You can check-out other recipes which use it, like for example: Green beans with tomato cream sauce, Green bean and potato salad with paprika, Grandma's salad, How to prepare green beans, Macédoine of vegetables, ... All
French dressing (vinaigrette)French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Chickpea salad, Warm salad of potatoes and purple artichokes, Beetroot and fried chicken salad, Mixed salad, Salad lyonnaise, ... All
Herbs of your choiceHerbs of your choice: You can check-out other recipes which use it, like for example: "Land and sea" kebabs, Purple sprouting broccoli and endive salad, Crunchy courgette and mushroom salad, Crunchy salad, Fish in a salt crust, ... All
ShallotShallot: You can get more informations, or check-out other recipes which use it, for example: Grilled fillet of salmon with corn-salad cream, Valay salad, Mushroom duxelles, Cauliflower and chickpea purée, Vietnamese prawns, ... All
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