French bean salad with vinaigrette
A very simple recipe for a salad of green (or yellow) French beans: The beans are boiled first, then thoroughly drained and served mixed with herbs, chopped shallot and a good vinaigrette (french dressing).
62 K 4/5 (27 reviews)
9 min.
Easy
2 people
5 IngredientsLast modified on: October 27th 2016
For 2 people, you will need:
- 1
250 g green beans - 2
coarse salt - 3
1⁄3 shallot - 4
1 tablespoon herbs of your choice - 5
2 tablespoon French dressing (vinaigrette) - Total weight: 300 grams
Change measures:
Times for this recipe
Preparation: 9 min.
Step by step recipe
Stage 1 - 2 min.
Prepare 250 g green beans then dry them thoroughly.
Stage 3 - 1 min.
Put the beans, shallot and and herbs into a salad bowl...
Stage 4 - 2 min.
...add 2 tablespoon French dressing (vinaigrette), mix well and it's ready.
Remarks
A variant is to mix in the beans while they are still hot (well drained, of course) for a delicious warm brean salad.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 6 RDI=2 % | 20 RDI=2 % | 20 RDI=3 % | 310 RDI=20 % | 1,280 RDI: 20 % |
| Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 7 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
| Per person | 3 RDI=1 % | 9 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 640 RDI: 8 % |
How much will it cost?
- For 2 people : 3.20 €
- Per person : 1.60 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green beans
Like these other recipes: How to prepare green beans, Green beans "Napoléon", Icelandic-style fish and vegetable pie, Minestrone, Macédoine of vegetables, ... See them all 16
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Salad paysanne, Avocado, artichoke and chicken salad, Pea and avocado salad, Jerusalem artichoke salad, Warm cauliflower salad with two cheeses, ... See them all 65
Herbs of your choice
Like these other recipes: Mixed tomato salad, Warm Leek and Potato Salad, Cucumber and salmon salad, Chicken and avocado bagels, Chinese Soup, ... See them all 53
Shallot
Like these other recipes: Turban of sole with langoustines, Rabbit with mustard, Tomato omelette, Quartet of brassicas with cream , Thaï rice with small vegetables, ... See them all 190
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