French bean salad with vinaigrette
9 min.
Easy
2 people
5 Ingredients- 1
250 g green beans - 2
coarse salt - 3
1⁄3 shallot - 4
1 tablespoon herbs of your choice - 5
2 tablespoon french dressing (vinaigrette) - Total weight: 300 grams
Step by step recipe
Stage 1 - 2 min.
Stage 3 - 1 min.
Stage 4 - 2 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 6 RDI=2 % | 20 RDI=2 % | 20 RDI=3 % | 310 RDI=20 % | 1,280 RDI: 20 % |
| Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 7 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
| Per person | 3 RDI=1 % | 9 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 640 RDI: 8 % |
- For 2 people : 3.20 €
- Per person : 1.60 €
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Green beans
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French dressing (vinaigrette)
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Herbs of your choice
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Shallot
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